Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Jetsun Chokyi Gyaltsen A Presentation of the Establishment of Mindfulness
Gyalwa Chokyi Gyaltsen describes the necessary factors to analyze the mind and describes the meditation…
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Venerable Thubten Chodron
108 Verses: Verses 63-70
How great compassion helps sentient beings towards better rebirth and progress towards enlightenment.
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108 Verses: Verses 57-62
How one has the potential to attain enlightenment by changing one's own thoughts and mind.
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Three kinds of dukkha and causes
Teachings on how ignorance is the root of our sufferings and cyclic existence.
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108 Verses: Verses 54-56
Importance of cherishing others instead of the self and examining how our mind feels.
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Happiness of others around us
Discussion on how the self-centered thought is our enemy though it appears to be a…
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108 Verses: Verses 52-53
Developing an understanding of our lives and making decisions that give us long-term benefits.
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108 Verses: Verses 48-52
How we need to be receptive vessels for teachings and to develop our understanding through…
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108 Verses: Verse 47 and dependence on others
How we need to be open minded to see that each one is lovable and…
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108 Verses: Verses 43-46
How to think about the kindness shown by our parents and, based on that, how…
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