Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Our motivation for practice
Discovering what truly gives our life purpose by setting a motivation that equals our potential.
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Venerable Thubten Semkye Untimely death
How practicing the White Tara sadhana can purify negativities that can cause untimely death.
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Confession of negativities
Explanation of Vajrasattva's mantra, the meaning of purification, and instruction on the general confession.
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Investigating blame
Meditation to investigate what it means to blame, its effect on our lives, and ways…
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Introduction to the practice
Body awareness and breathing meditation, followed by recitation of the refuge prayer and a look…
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On vacation with Vajrasattva
With Vajrasattva as the perfect companion, we review our past, rejoicing in our success and…
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Immeasurable joy and equanimity
The importance of cultivating equal care and concern for everybody and rejoicing in the good…
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Immeasurable compassion
We have the option of holding on to our anger. Compassion and forgiveness are about…
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Benefits of reciting verses
The benefits of reciting mantra and prayers, and how the recitations should be done.
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How to be mindful of the mind
What state of mind will be beneficial to you at the time of death? How…
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Immeasurable love
How love, which is the wish for all sentient beings to have happiness and its…
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Activities of wrath
The symbolism of the Lord of Death and an explanation of the wrathful activities mentioned…
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