Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Caring mind towards everyone
Questioning our reactions to others and evening out our biases by developing equanimity.
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Benefits of forgiveness
The benefits of forgiveness and remembering the kindness of our parents.
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Chenrezig retreat 2012 introduction
An overview of what's to come throughout this one-week Chenrezig retreat.
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Six conditions, five faults, eight antidotes
The six conditions for doing concentration retreat, the five faults affecting serenity meditation, and the…
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The hindrances: Doubt
What mindfulness means in developing serenity, and an explanation of the fifth hindrance that prevents…
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The hindrances: Dullness and restlessness
A guided meditation session followed by the continued teaching on the five hindrances to concentration.…
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The hindrances: Desire and malice
The difference between arhats and bodhisattvas in attaining full awakening. The hindrances of sensual desire…
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Ultimate goal of developing concentration
Exploring the long-term purpose of shamatha meditation and the positive impact to everyone.
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Monastic mind motivation prayer
Verses recited daily at Sravasti Abbey by both monastics and guests in order to cultivate…
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Vajradhara Losang Jinpa - Apr 14, 2012
Vajradhara Losang Jinpa A glance meditation on all the important points of l...
A very brief, yet meaningful, meditation text covering the stages of the path to awakening.
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