Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
The dukkha of pervasive conditioning
Discusses what cyclic existence is and how we are deceived when we think we can…
View PostThe dukkha of pain and change
The dukkha of pain and change are unavoidable in cyclic existence, hence we should strive…
View PostRenouncing dukkha
Introduces the topic of renouncing the causes of suffering in cyclic existence.
View PostThe Chenrezig practice
A guided session of the full Chenrezig sadhana and meditation practice.
View PostHow to study, reflect, and meditate
Discusses the first verse of Parting from the Four Clingings, instructing to refrain from worldly…
View PostThe story of Kwan Yin
Explores different manifestations of Chenrezig in East Asia and tells the story of Princess Miao…
View PostParting from the four clingings
Introduces Jetsun Drakpa Gyaltsen's verses on Parting from the Four Clingings and begins analyzing the…
View PostOh Tara, protect us
Tara the liberator shows us how to free ourselves from the eight dangers: ignorance, anger,…
View PostThe King of Prayers: Verses 29-63
Prayer of aspiration summarizing the extraordinary activities of bodhisattvas.
View PostThe King of Prayers: Verses 1-28
Buddhist prayer illuminating the practices and views of bodhisattvas as they seek to alleviate the…
View PostGenerating wealth
The antidote to feeling poor is generosity, might it be in material or in immaterial…
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