Meditation

Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.

All Posts in Meditation

Chenrezig Weeklong Retreat 2014

The dukkha of pervasive conditioning

Discusses what cyclic existence is and how we are deceived when we think we can…

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Chenrezig Weeklong Retreat 2014

The dukkha of pain and change

The dukkha of pain and change are unavoidable in cyclic existence, hence we should strive…

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Chenrezig Weeklong Retreat 2014

Renouncing dukkha

Introduces the topic of renouncing the causes of suffering in cyclic existence.

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Chenrezig Weeklong Retreat 2014

The Chenrezig practice

A guided session of the full Chenrezig sadhana and meditation practice.

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Chenrezig Weeklong Retreat 2014

How to study, reflect, and meditate

Discusses the first verse of Parting from the Four Clingings, instructing to refrain from worldly…

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Chenrezig Weeklong Retreat 2014

The story of Kwan Yin

Explores different manifestations of Chenrezig in East Asia and tells the story of Princess Miao…

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Chenrezig Weeklong Retreat 2014

Parting from the four clingings

Introduces Jetsun Drakpa Gyaltsen's verses on Parting from the Four Clingings and begins analyzing the…

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Thangka image of Green Tara.
Green Tara

Oh Tara, protect us

Tara the liberator shows us how to free ourselves from the eight dangers: ignorance, anger,…

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Prayers and Practices

The King of Prayers: Verses 29-63

Prayer of aspiration summarizing the extraordinary activities of bodhisattvas.

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Prayers and Practices

The King of Prayers: Verses 1-28

Buddhist prayer illuminating the practices and views of bodhisattvas as they seek to alleviate the…

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Making Offerings

Generating wealth

The antidote to feeling poor is generosity, might it be in material or in immaterial…

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