Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chonyi Love your neighbor
A meditation on extending a sense of care and affection to people whom we find…
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Venerable Thubten Tarpa Mind is the source of happiness and suffering
Creating emotional space from situations we find disturbing so as to transform our negative emotions.
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Grateful mind, happy mind
Skillful ways to transform the dissatisfied mind into one that is content and happy.
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Venerable Thubten Chodron Forgiving ourselves
Overcoming low self-esteem and self-criticism to realize our full potential.
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The mindfulness craze
Clarifying how the classical Buddhist presentation of mindfulness differs from how mindfulness is taught for…
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Venerable Thubten Semkye Compassion burnout
Identifying the near enemy of compassion--the feeling of burnout that happens when the self-centered thought…
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Purification: The four opponent powers
A psychological tool for self-forgiveness and making amends for our negative actions of body, speech,…
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Heather Mack Duchscher 
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Drakpa Gyaltsen - Jun 8, 2015
Drakpa Gyaltsen Parting from the Four Clingings
Verses describing what to practice and what to abandon along the path to awakening.
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Why do we lie?
Reflecting on the actions and mental states that drive us to distort the truth, and…
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Beyond blame
How to move beyond blaming others and ourselves, and how an understanding of causal dependence…
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What is karma?
A meditation for the Daily Dharma Gathering on the four general characteristics of karma.
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