Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chonyi Meditating on taking and giving
Imagining taking on all the suffering of others in order to destroy our own self-centred…
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Venerable Thubten Semkye Meditating on equanimity
A meditation on equanimity, in which we imagine those whom we currently find challenging in…
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Venerable Tenzin Tsepal Vajrasattva purification practice
The four opponent powers and purification of negative karma. Guided Vajrasattva practice.
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Venerable Thubten Chodron Twenty-Verse Prayer from Nagarjuna’s “Precious...
Twenty verses that Nagarjuna encourages us to recite three times a day to accumulate the…
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Explanation of the Vajrasattva sadhana
Venerable Thubten Chodron comments on the Vajrasattva sadhana.
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Becoming Vajrasattva
The meaning of the Vajrasattva mantra and visualization, and a discussion about the meaning of…
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The four opponent powers for purification
Discussing the four opponent powers in the context of the Vajrasattva sadhana.
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Why do we suffer?
Describing how ignorance is the root of our suffering and how purification helps us to…
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Making progress in meditation
If we are content to create the causes for progress in our meditation practice, the…
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Thought training
How to transform all our experiences into fuel for our spiritual practice.
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Meditation on working with disturbing emotions
Venerable Thubten Chodron helps us to develop an expansive mind to put the present election…
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