Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Sangye Khadro Meditation 101: Meditating on the breath
Instruction on posture and techniques of breathing meditation and bare attention meditation for mindfulness.
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Meditation on compassion in action
A guided meditation to get in touch with the feeling of compassion and put it…
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Shakyamuni Buddha Protected and Remembered by All Buddhas: The Buddha ...
Buddha Shakyamuni presents to his disciple Śāriputra a detailed description of Sukhāvatī, the pure land…
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Venerable Thubten Chodron Meeting Vajrasattva
Different ways to relate to Vajrasattva and answers to questions on purification.
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Venerable Thubten Semkye “Bodhisattvas’ Confession of Ethical Downfalls...
Discussion of the non-virtues mentioned in the "Bodhisattvas’ Confession of Ethical Downfalls". Also the need…
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Guilt, shame, and forgiveness
A question and answer session on the topic of guilt, shame and forgiveness as related…
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Venerable Tenzin Tsepal The ten non-virtuous actions
An discussion of the ten non-virtuous actions using examples from the news in 2020.
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Emptiness and conceptual designation
Applying emptiness to view events the events of 2020 including the pandemic. The four opponent…
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Guided meditation on Vajrasattva
Guided meditation on the Vajrasattva purification practice. Also an explanation on the purpose of purification…
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Venerable Thubten Chonyi Vajrasattva practice and the four opponent powers
Explanation of the Vajrasattva sadhana including the four opponent powers of purification and recitation of…
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Prostrations to the 35 Buddhas Practice
Instruction on the 35 Buddhas practice, including an overview of karma, and how to do…
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Venerable Thubten Samten Meditation on the disadvantages of attachment
Guided meditation looking at how attachment causes problems and disturbs our peace.
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