Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Tenzin Tsepal Meditation on developing generosity
A guided analytical meditation on developing generosity.
View Post
Meditation on three kinds of faith
A guided analytical meditation on the three types of faith.
View Post
Venerable Sangye Khadro Meditation on compassion for our enemies
A guided analytical meditation to cultivate compassion for those we have difficulty with or who…
View Post
Venerable Thubten Chodron How to make the mandala offering mudra
A demonstration of how to make the mandala offering mudra.
View Post
Medicine Buddha’s unshakable resolves 7-12
The second part of the explanation the Medicine Buddha’s unshakable resolves. Resolves 7 through 12…
View Post
“Letter to a Friend”: Verse 40 review
How we can cultivate the four immeasurables of love, compassion, joy, and equanimity, and how…
View Post
Medicine Buddha’s unshakable resolves 1-6
Part one of the explanation of the Medicine Buddha’s unshakable resolves—resolves 1 though 6. Also…
View Post
“Letter to a Friend”: Verses 34-39 review
Commentary on verses 34 to 39 of Nagarjuna’s “Letter to a Friend,” which are about…
View Post
Venerable Thubten Chonyi Medicine Buddha retreat: Questions and answers
Responses to questions on the Medicine Buddha practice and Dharma practice topics, including rebirth, mantras,…
View Post
Medicine Buddha healing visualizations
Continued explanation of the request section of the Medicine Buddha sadhana and the healing visualizations…
View Post
“Letter to a Friend”: Verses 25-33 review
Commentary on verses about the perfections of concentration and wisdom. Also explanation of verses about…
View Post
The psychological mechanism of making request prayers
The psychological mechanism of making requests in the Medicine Buddha sadhana. Also, how adversity is…
View Post