Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Medicine Buddha’s unshakable resolves 7-12
The second part of the explanation the Medicine Buddha’s unshakable resolves. Resolves 7 through 12…
View Post“Letter to a Friend”: Verse 40 review
How we can cultivate the four immeasurables of love, compassion, joy, and equanimity, and how…
View PostMedicine Buddha’s unshakable resolves 1-6
Part one of the explanation of the Medicine Buddha’s unshakable resolves—resolves 1 though 6. Also…
View Post“Letter to a Friend”: Verses 34-39 review
Commentary on verses 34 to 39 of Nagarjuna’s “Letter to a Friend,” which are about…
View PostMedicine Buddha retreat: Questions and answers
Responses to questions on the Medicine Buddha practice and Dharma practice topics, including rebirth, mantras,…
View PostMedicine Buddha healing visualizations
Continued explanation of the request section of the Medicine Buddha sadhana and the healing visualizations…
View Post“Letter to a Friend”: Verses 25-33 review
Commentary on verses about the perfections of concentration and wisdom. Also explanation of verses about…
View PostThe psychological mechanism of making request prayers
The psychological mechanism of making requests in the Medicine Buddha sadhana. Also, how adversity is…
View Post“Letter to a Friend”: Verses 19-24 review
Commentary on verses 19 to 24 of Nagarjuna’s “Letter to a Friend.” on the perfections…
View PostPracticing fortitude in daily life
How to let go of anger and practice fortitude in daily life. Continued explanation of…
View Post“Letter to a Friend”: Verses 9-18 review
Commentary on verses that explain the far-reaching practices of generosity, ethical conduct, and fortitude in…
View PostMedicine Buddha sadhana explained
Explanation of the Medicine Buddha sadhana, including the purpose of reciting sadhanas,
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