Deity Meditation

Teachings from annual weeklong and three-month deity meditation retreats.

All Posts in Deity Meditation

White Tara Winter Retreat 2010-11

Life force and the four elements

Questions and answers regarding "life force" and the "four elements" in the Tara sadhana.

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White Tara Winter Retreat 2010-11

Motivation and karma

Setting the proper motivation is not just for meditation sessions but for activities between sessions…

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White Tara Winter Retreat 2010-11

Motivation and our dignity

Examining how to relate to institutions and authority in a clear, honest, and constructive way,…

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White Tara Winter Retreat 2010-11

Mantras and symbols

Answers to questions on mantra, the White Tara sadhana, and the symbolism of White Tara's…

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White Tara Winter Retreat 2010-11

The four immeasurables

An explanation of the prayer of the four immeasurables that is included in the White…

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White Tara Winter Retreat 2010-11

Activities of wrath

The symbolism of the Lord of Death and an explanation of the wrathful activities mentioned…

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White Tara Winter Retreat 2010-11

Immeasurable love

How love, which is the wish for all sentient beings to have happiness and its…

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White Tara Winter Retreat 2010-11

Benefits of reciting verses

The benefits of reciting mantra and prayers, and how the recitations should be done.

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White Tara Winter Retreat 2010-11

Immeasurable compassion

We have the option of holding on to our anger. Compassion and forgiveness are about…

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White Tara Winter Retreat 2010-11

Immeasurable joy and equanimity

The importance of cultivating equal care and concern for everybody and rejoicing in the good…

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Thangka image of Vajrasattva.
Vajrasattva New Year's Retreat 2010-11

On vacation with Vajrasattva

With Vajrasattva as the perfect companion, we review our past, rejoicing in our success and…

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Thangka image of Vajrasattva.
Vajrasattva New Year's Retreat 2010-11

Introduction to the practice

Body awareness and breathing meditation, followed by recitation of the refuge prayer and a look…

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