Deity Meditation
Teachings from annual weeklong and three-month deity meditation retreats.
All Posts in Deity Meditation
Life force and the four elements
Questions and answers regarding "life force" and the "four elements" in the Tara sadhana.
View PostMotivation and karma
Setting the proper motivation is not just for meditation sessions but for activities between sessions…
View PostMotivation and our dignity
Examining how to relate to institutions and authority in a clear, honest, and constructive way,…
View PostMantras and symbols
Answers to questions on mantra, the White Tara sadhana, and the symbolism of White Tara's…
View PostThe four immeasurables
An explanation of the prayer of the four immeasurables that is included in the White…
View PostActivities of wrath
The symbolism of the Lord of Death and an explanation of the wrathful activities mentioned…
View PostImmeasurable love
How love, which is the wish for all sentient beings to have happiness and its…
View PostBenefits of reciting verses
The benefits of reciting mantra and prayers, and how the recitations should be done.
View PostImmeasurable compassion
We have the option of holding on to our anger. Compassion and forgiveness are about…
View PostImmeasurable joy and equanimity
The importance of cultivating equal care and concern for everybody and rejoicing in the good…
View PostOn vacation with Vajrasattva
With Vajrasattva as the perfect companion, we review our past, rejoicing in our success and…
View PostIntroduction to the practice
Body awareness and breathing meditation, followed by recitation of the refuge prayer and a look…
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