Deity Meditation
Teachings from annual weeklong and three-month deity meditation retreats.
All Posts in Deity Meditation
Venerable Thubten Chodron Methods to develop kindness
Two methods for helping us develop kindness for others; equanimity as a dependent factor.
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108 Verses: Verses 20-26
How transforming mind and overcoming afflicted attitudes is the essence of Dharma practice.
View Post Developing love and compassion
How to maintain balance when we meditate without giving room for afflictive emotions to arise…
View Post 108 Verses: Verses 27-34
How bodhisattavas, because of great compassion, work continuously to benefit sentient beings,
View Post Equanimity and loving kindness
Guidance on overcoming our habitual afflictions by being open-minded to those of different backgrounds.
View Post 108 Verses: Verses 35-41
How much attachment we have for the body, yet only the karma we create in…
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Labeling thoughts and emotions
How can we identify and label thoughts and feelings in a constructive way? It's important…
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Practicing in a group retreat
The benefit to doing group retreat is the feeling of being part of a community…
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What it means to do retreat
We have to understand what retreat means. We are retreating from dukkha, from suffering, not…
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Living within the five precepts
It is important to keep good ethical conduct while in retreat. Living according to the…
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Motivation for the retreat
Generating the proper motivation for doing retreat and examining ways to work with the mind,…
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How to relate to the deity
How do we relate to Tara? We may find it inspiring to view Tara as…
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