Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

An Open-Hearted Life

Compassionate understanding of emotions

How a compassionate understanding of how emotions play out in our minds gives us a…

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Group of monastics and laypeople doing walking meditation.
Cultivating Healthy Relationships

Being a Dharma community

There is value in practicing and meditating with others. When we participate in our Dharma…

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Large truck with Trump bumper sticker.
Students' Insights

Dialoguing with someone who sees things differently ...

A long-time student of Buddhism uses the teachings in a conversation with "the other."

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Abstract of two long, white, narrow shapes against black background.
Dharma Poetry

The great illusion of duality

The extremes of reward and terror are but illusions. In a poem, a student examines…

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An Open-Hearted Life

Mindful awareness

Mindful awareness helps us to observe, accept and take responsibility for our emotions, so we…

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Dharma in Daily Life

Straight and clean clear

The importance of not wasting our time on things that don't matter, and cultivating a…

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Dharma in Daily Life

Don’t be afraid of death

Developing a wisdom fear of death and cultivating a mind that makes use of our…

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Dharma in Daily Life

It’s never too late

Avoiding the laziness of discouragement and using our time to practice wisely no matter how…

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Person's finger pushing a button in an elevator.
Healing Anger

Getting rid of my buttons

Wrong conceptions lie at the root of many of the problems we encounter in dealing…

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Dharma in Daily Life

Be reasonable

How we have to be reasonable in our expectations, and how difficulties make us stronger.

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Sunrise behind barbed wire fence.
By Prison Volunteers

Visit to Airway Heights Correctional Center

A nun visits a correctional facility for the first time in order to participate in…

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