Dharma in Action
The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.
All Posts in Dharma in Action
Working with fear and anxiety
How to work with fear and anxiety that arise based on the afflictions and transform…
View PostTime, inspiration, and gratitude
Calvin is free after 27 years of incarceration. He reflects on how he met Buddhism…
View PostDeveloping inner peace through generosity and ethica...
How Buddhist teachings can help us align with four keys to mental health: resilience, positive…
View PostEmpathy and humor
The importance of offering empathy to ourselves and others to bring connection and ease of…
View PostDeveloping inner peace through focus
Reduce negative thoughts and become more calm and attentive by focusing on the breath.
View PostDeveloping inner peace through transforming perspect...
How to cultivate a positive perspective and a brief practice based on building resilience.
View PostCreating vision as a leader: a Buddhist perspective
How a leader can create an vision for an organization that that helps everyone work…
View PostDeveloping inner peace through mindfulness
Peace starts with ourselves. With peace in our own mind, we can emanate peace to…
View PostThe importance of empathic listening
How listening is different from just hearing, and how we can cultivate the skill of…
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