Popular Books

Fear, Anxiety, and Other Emotions

How Buddhist techniques can help us to work with fear, anxiety, disappointment, and depression.

  1. Home
  2. Dharma in Action
  3. Working with Emotions
  4. Fear, Anxiety, and Other Emotions

All Posts in Fear, Anxiety, and Other Emotions

Closeup of the face of a Buddha statue.
Fear, Anxiety, and Other Emotions

Dealing with disappointment

Happiness begins with eliminating unrealistic expectations of ourselves and others.

View Post
Venerable Chodron, smiling.
Fear, Anxiety, and Other Emotions

Living without fear

Identifying and managing fear and anxiety can liberate us to generate greater compassion towards others.

View Post
Photo of woman lying in bed, looking sad.
Fear, Anxiety, and Other Emotions

Dealing with depression

How putting our life into perspective through spiritual practice can help with depression.

View Post