Teachings
Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.
All Posts in Teachings
Venerable Thubten Chodron Chapter 3: Verses 10-20
How to look at our experiences of hurt or betrayal from a Dharma point of…
View Post
Chapter 3: Verses 4-10
How the self-centered attitude obstructs our happiness. How and why we request teachings and how…
View Post
Chapter 3: Verses 1-3
Developing love and compassion in a reasonable way. The importance of purification and creating of…
View Post
Nine steps to gaining serenity
The nine mental abidings or steps on the path to attaining serenity, and the four…
View Post
Five faults to serenity
The five faults and eight antidotes to developing serenity, according to Asanga and Maitreya.
View Post
Conditions for developing serenity
Six conditions for developing meditative stabilization, meditation posture. Physical pain during meditation and the mental…
View Post
Five hindrances to concentration
A teaching on the five hindrances to concentration according to the Pali canon.
View Post
Joyous effort and concentration
Qualities for counteracting laziness and developing joyous effort, and techniques to counteract tiredness and distraction…
View Post
Taking joy in our Dharma practice
Having an appreciation for joyous effort and showing interest in overcoming laziness.
View Post
Laziness that interferes with practice
How laziness interferes with Dharma practice. What it means to be kind to ourselves and…
View Post
Fortitude of practicing the Dharma
Going through physical and mental hardships during our Dharma practice by cultivating patience.
View Post
Fortitude of enduring suffering
Continuing with the explanation of the practice of non-retaliation, and the second type of fortitude…
View Post