Teachings
Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.
All Posts in Teachings
Guided meditation: The lower realms and refuge
Reflecting on the possibility of a lower rebirth inspires us to take refuge in the…
View PostChapter 10: Quiz review part 3
Completion of the review of questions on refuting misconceptions of a self. The third part…
View PostQuiz: Aryadeva’s “400 Stanzas” Chapter 11
Quiz questions for a review of chapter 11 of Aryadeva's 400 Stanzas on the Middle…
View PostGuided nine-point death meditation
Meditating on death brings meaning and purpose to our life and helps to avoid wasting…
View PostThe union of wisdom and compassion
How to develop healthy relationships and self-confidence that isn't based on others' approval.
View PostCultivating faith in the Three Jewels
What faith means in the Buddhist context, and how to contemplate when paying homage to…
View PostChapter 10: Quiz review part 2
Continuation of the review of questions on refuting misconceptions of a self. The second part…
View PostThe misery of attachment
Investigating the affliction of attachment and how it leads to dissatisfaction and dukkha. Changing our…
View PostThe secondary afflictions
Final teaching on the root afflictions and beginning explanation on the 20 secondary afflictions, with…
View PostVirtuous mental factors and root afflictions
Explanation of the last four virtuous mental factors and the first two root afflictions.
View PostThe virtuous mental factors
An explanation of the first seven of the eleven virtuous mental factors and the benefits…
View PostCreating the causes of happiness
An overview of the six primary minds and 51 mental factors, and an explanation of…
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