Aryadeva's 400 Stanzas
Commentaries on a 3rd century philosophical text on how to meditate on the nature of reality.
About the Text
Aryadeva’s Four Hundred Stanzas on the Middle Way is available from Shambhala Publications here.
Related Series
Aryadeva's 400 Stanzas with Venerable Thubten Chodron (2013-15)
Commentary by Venerable Thubten Chodron on Aryadeva’s Four Hundred Stanzas on the Middle Way to prepare for Geshe Yeshe Thabkhe's teachings.
View SeriesAryadeva’s 400 Stanzas with Geshe Yeshe Thabkhe (2013-17)
Teachings by Geshe Yeshe Thabkhe on Aryadeva’s Four Hundred Stanzas on the Middle Way given at Sravasti Abbey and Tibetan Buddhist Learning Center, New Jersey. With interpretation into English by Joshua Cutler.
View SeriesAll Posts in Aryadeva's 400 Stanzas
Chapter 1: Abandoning belief in permanence
An introduction to the text "400 Stanzas on the Middle Way" by Aryadeva, the study…
View PostChapter 1: Verses 1-10
The benefits of reflecting on death, how to contemplate death with wisdom, and refuting misconceptions…
View PostReview of Chapter 1: Remembering death
Meditations on death. How remembering death give us an incentive to practice.
View PostChapter 1: Verses 11-24
How practicing the Dharma will be of the greatest benefit at the time of death,…
View PostChapters 1-2: Verses 25-34
How the mistaken view of the body as a source of pleasure leads to dukkha,…
View PostChapter 2: Abandoning belief in pleasure
The unsatisfactory nature of the pleasures of cyclic existence and how they cannot bring real,…
View PostChapters 2-3: Verses 45-52
How what is seen as pleasurable in samsara is actually a small discomfort replacing a…
View PostChapter 3: Abandoning belief in cleanliness
Recognizing the difficulties created by sensual desire and seeing the body for what it is…
View PostChapter 3: Verses 64-72
Examining the foulness of the body and why there is resistance to thinking of the…
View PostChapters 3-4: Verses 73-77
How our attempts to beautify the body fail to make it an appropriate object of…
View PostChapter 4: Abandoning pride
An examination of how pride wreaks havoc on personal and global levels, and how we…
View PostChapter 1: Verses 1-8
Geshe Yeshe Thabkhe begins the teachings on abandoning the belief in permanence by covering Verses…
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