Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Parting from the Four Clingings

Love and compassion

Speaking on developing close relationships without attachment and teaching on the meaning of love and…

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Parting from the Four Clingings

Equanimity and the kindness of others

Leading a meditation on equanimity and teaching on the the seven-point cause and effect method…

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Parting from the Four Clingings

The causes of samsara

Speaking on the benefits of meditation on impermanence and teaching on six root afflictions that…

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Parting from the Four Clingings

Death and the defects of samsara

Giving detailed instruction on how to meditate on one's own death and reflecting on the…

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Parting from the Four Clingings

Attachment and death meditation

Speaking on the benefits of study and reflection and going through the nine-point death meditation…

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Parting from the Four Clingings

The eight worldly concerns

Teaching on how attachment to this life keeps us bound in samsara, exploring the eight…

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Parting from the Four Clingings

Attachment to this life

Speaking on dependent arising and starting teachings on the first attachment that keeps us bound…

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Parting from the Four Clingings

The Buddhist worldview

Introducing the text 'Parting from the Four Attachments' and discussing key ideas in the Buddhist…

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Thangka image of Sachen Kunga Nyingpo.
Parting from the Four Clingings

Freedom from the Four Fixations

English translation of the root text containing instructions on freedom from the four fixations by…

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Thangka image of Sachen Kunga Nyingpo.
Parting from the Four Clingings

Parting from the Four Attachments

English translation of the root text containing instructions on parting from the four attachments by…

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Ven. Sangye Khadro smiling and holding a text while teaching at Gardenia Center.
Thought Training

Thought transformation: Changing perspective when pr...

How thought transformation practices can be used to transform problems into something useful and beneficial.

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