Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Orange streaks in a cloudy sky as the sun sets.
Wheel of Sharp Weapons 2004-06

Wheel of Sharp Weapons: Verses 114-Colophon

Talking about the two truths, how we feel we exist, and meditating on emptiness using…

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Orange streaks in a cloudy sky as the sun sets.
Wheel of Sharp Weapons 2004-06

Wheel of Sharp Weapons: Verses 111-113

Examining how karma is not inherently existent, many causes and conditions the are involved to…

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Orange streaks in a cloudy sky as the sun sets.
Wheel of Sharp Weapons 2004-06

Wheel of Sharp Weapons: Verses 107-111

Everything is empty of inherent existence, but karma still functions. Actions bring results because they…

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Orange streaks in a cloudy sky as the sun sets.
Wheel of Sharp Weapons 2004-06

Wheel of Sharp Weapons: Verses 105-107

How self-grasping ignorance and all the afflictions are empty of inherent existence, are not real…

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Orange streaks in a cloudy sky as the sun sets.
Wheel of Sharp Weapons 2004-06

Wheel of Sharp Weapons: Verses 102-105 (Review)

Emphasizing how when we understand emptiness correctly, we come to appreciate karma much more. Practicing…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Meditating on three types of compassion

Importance of persisting through hearing, thinking, and meditating until we see and feel how our…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

How things exist

How understanding things exist dependently provides us freedom to act without afflictions and cultivate compassion.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verse 9

Generating compassion by seeing things as not inherently existing and changing how we act with…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verse 8

How understanding impermanence helps us view the true nature of self and develop a long…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Discussion on kindness of others

Discussion on how we focus on self due to many factors and importance of caring…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Methods to cultivate compassion

Techniques to transform our mind from cherishing self to cherishing others for cultivating compassion.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Guided meditation on cyclic existence

Developing the aspiration to be free by examining the sufferings we have because of various…

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