Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 17-21

How, based on compassion, we can make wise decisions and enhance our trust in Dharma.

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A statue of Maitreya Buddha with hands raised and laughing in the sun.
Seven-point Mind Training

Lineage of mind training practices

Kevin Conlin discusses the "Eight Verses of Thought Transformation" and tonglen meditation

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 15-17

How great compassion is the most importance quality of the Buddha that makes his teachings…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 13-14

How fear and worry are based on self-centeredness and relying on compassion as antidotes to…

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 10-12

How great compassion is what makes three jewels unique and objects of refuge.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

108 Verses: Verses 7-9

Three types of compassion and examples of bucket in a well for comparing cyclic existence.

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Statue of 1000 armed Chenrezig made of wood.
108 Verses on Compassion

Self-centeredness and compassion

How to examine our mind closely so we understand what to take responsibility for and…

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Seven-point Mind Training

The six preparatory practices

The six practices to do to prepare the body and mind and create a conducive…

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Seven-point Mind Training

Benefits of mind training

Self-centeredness is the root of all problems and conflicts. It is our true enemy, not…

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Seven-point Mind Training

Introduction to the text

The purpose and origin of the thought-training teachings. An introduction to the text and the…

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