Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Rays of sun coming through trees.
Seven-point Mind Training

Review: Advantages of bodhicitta

Reviewing the advantages of bodhicitta and the two methods for developing bodhicitta.

View Post
Rays of sun coming through trees.
Seven-point Mind Training

Review: The disadvantages of cyclic existence

Review of the six disadvantages of cyclic existence that are the result of not taking…

View Post
Seven-point Mind Training

Review: Karma

Review of the third of the four preliminary practices, karma. Includes review of the four…

View Post
Seven-point Mind Training

Review: Death and impermanence

Review session on the second of the four preliminary practices, the impermanence of all things…

View Post
Cover of Transforming Adversity into Joy and Courage.
Thought Training

Transforming adversity

How we can act wisely when faced with a difficult situation.

View Post
Seven-point Mind Training

Review: Our precious human life

Beginning review section of the preliminary four preliminary practices. Explores the first preliminary practice, the…

View Post
Seven-point Mind Training

The thief of self-centered thought

How we often view the self-centered thought as a friend, but the only thing that…

View Post
Seven-point Mind Training

Equalizing self and others

Completing the section of the text explaining equalizing self and others by looking at things…

View Post
Seven-point Mind Training

Developing bodhicitta

Equalizing and exchanging self and others and an explanation of the first six points of…

View Post
Seven-point Mind Training

The altruistic intention

The seven-point cause and effect technique for generating bodhicitta: the last five points.

View Post
Seven-point Mind Training

Seeing the kindness of our parents

The first two of the seven points of the cause and effect method of generating…

View Post