Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
Venerable Thubten Chodron Applying the teachings to our minds
A different perspective on the teaching to observe our minds, in terms of applying the…
View Post
Observing your own mind
How to pay attention to our different mental states and whether they are in line…
View Post
Banishing bad habits
The role of mindfulness and introspective awareness in helping us work with our disturbing emotions.
View Post
Zipping our lips
Avoiding harsh words benefits our self, prevents harming others and fosters healthy relationships.
View Post
Reputation and reward
When we desire reward and respect we may manipulate others to get what we want.…
View Post
“Don’t Believe Everything You Think̶...
Personal stories of how people used the Dharma to see situations from a different perspective,…
View Post
The internal judge and jury
We can transform the judgemental, critical mind that points out faults in others and relate…
View Post
Changing relationships
The last three points of the nine-point meditation on equalizing ourselves and others, which are…
View Post
The kindness of others
Seeing the kindness of people all around us and appreciating that kindness.
View Post
Equalizing self and others
The second method for generating bodhichitta, equalizing and exchanging self and others.
View Post
Great resolve and bodhicitta
The conclusion of the teaching on the seven-point-cause-and-effect method and a clear explanation of the…
View Post