Thought Training
Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.
All Posts in Thought Training
How karma influences our lives
The teachings on karma are very practical. When we see that our experience is a…
View PostOur contribution to peace
How self-grasping lies at the root of violence in America, and why realizing emptiness can…
View PostThe best antidote
Why understanding that all phenomena are dependent arisings and empty of inherent existence is the…
View PostApplying the teachings to our minds
A different perspective on the teaching to observe our minds, in terms of applying the…
View PostObserving your own mind
How to pay attention to our different mental states and whether they are in line…
View PostBanishing bad habits
The role of mindfulness and introspective awareness in helping us work with our disturbing emotions.
View PostZipping our lips
Avoiding harsh words benefits our self, prevents harming others and fosters healthy relationships.
View PostReputation and reward
When we desire reward and respect we may manipulate others to get what we want.…
View Post“Don’t Believe Everything You Think̶...
Personal stories of how people used the Dharma to see situations from a different perspective,…
View PostThe internal judge and jury
We can transform the judgemental, critical mind that points out faults in others and relate…
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