Stages of the Path

Lamrim teachings provide a step-by-step approach to practicing the entire path to awakening.

All Posts in Stages of the Path

Gomchen Lamrim

What to do during the meditation session and between...

The importance of both stabilizing and analytical meditation, how to conclude the session and what…

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Essence of a Human Life

Overcoming ignorance

The difficulty in applying the teachings on karma when it comes to creating virtue and…

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Essence of a Human Life

Coveting, malice, wrong views

The three destructive mental pathways that we need to be mindful of and apply antidotes…

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Gomchen Lamrim

The six preliminary practices, part 2

Continuation of the six practices to prepare the body and mind for meditation. The traditional…

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Essence of a Human Life

Harsh speech and idle talk

How to watch our habits of speech and guard our minds when others around us…

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Essence of a Human Life

Divisive speech

How our speech can cause disharmony in our relationships. (Plus a sneak preview of the…

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Essence of a Human Life

Living with integrity

Reflecting on the nonvirtuous action of lying, especially when others cannot handle the truth.

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Essence of a Human Life

The pathways of physical nonvirtue

Practical advice on living wisely by avoiding killing, stealing, and sexual misconduct.

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Gomchen Lamrim

The six preliminary practices, part 1

The six activities that prepare the body and mind for the meditation session.

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Essence of a Human Life

Creating the causes of happiness

How understanding karma helps us to focus on what truly matters, and to create the…

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