Venerable Sangye Khadro
California-born, Venerable Sangye Khadro ordained as a Buddhist nun at Kopan Monastery in 1974 and is a longtime friend and colleague of Abbey founder Venerable Thubten Chodron. She took bhikshuni (full) ordination in 1988. While studying at Nalanda Monastery in France in the 1980s, she helped to start the Dorje Pamo Nunnery, along with Venerable Chodron. Venerable Sangye Khadro has studied with many Buddhist masters including Lama Zopa Rinpoche, Lama Yeshe, His Holiness the Dalai Lama, Geshe Ngawang Dhargyey, and Khensur Jampa Tegchok. At her teachers’ request, she began teaching in 1980 and has since taught in countries around the world, occasionally taking time off for personal retreats. She served as resident teacher in Buddha House, Australia, Amitabha Buddhist Centre in Singapore, and the FPMT centre in Denmark. From 2008-2015, she followed the Masters Program at the Lama Tsong Khapa Institute in Italy. Venerable has authored a number books found here, including the best-selling How to Meditate. She has taught at Sravasti Abbey since 2017 and is now a full-time resident.
Featured Series
Easy Path to Travel to Omniscience with Venerable Sangye Khadro
Teachings on the stages of the path to awakening by Venerable Sangye Khadro hosted by Thubten Norbu Ling Center in New Mexico, USA.
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Introduction to Tantra with Venerable Sangye Khadro 2021 and 2023
Teachings on Tantra (Vajrayana), including its relationship with other Buddhist practices, the correct motivation, preparation for practice, and extensive topics covering emptiness. Covers two series from 2021 and 2023.
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Meditation 101 by Venerable Sangye Khadro (2021)
Teachings by Venerable Sangye Khadro suitable for people encountering both meditation and Buddhism for the first time.
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Middle-Length Lamrim with Venerable Sangye Khadro (2023-present)
Ongoing teachings on the Middle-Length Treatise on the Stages of the Path to Enlightenment by Lama Tsongkhapa. Streamed live on the Sravasti Abbey YouTube channel on Thursday mornings at 9 am Pacific Time.
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Tenets with Venerable Sangye Khadro (2022)
Weekly teachings on the text "Presentation of Tenets" by Jetsun Chokyi Gyaltsen by Venerable Sangye Khadro.
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Venerable Sangye Khadro How to Meditate: Advice for daily practice
More antidotes to obstacles and how to support a daily practice.
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Buddhist perspectives on death
What the Buddha taught about death and the benefits of meditat...
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Researching the bhikshuni lineage
Can the bhikshuni ordination be traced back to the time of the...
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Venerable Sangye Khadro Patience and joyous action
More on the perfection of patience and a teaching on the last three perfections: joyous…
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Meditation on the third attribute of true duhkha
Meditation on exploring the possibility of a permanent, unitary, independent self.
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Meditation on perceived threats and needs
A guided analytical meditation on working with perceived threats, and how to change how we…
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Generosity, ethics and patience
The first three of the six perfections: generosity, ethics and patience.
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Free from desire and discontent
Explanation of the fourth factor necessary to engage in the practice of the four establishments…
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Meditation on five aspects of impermanence
Guided meditation to deepen our understanding of impermanence.
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Equalizing self and others
A detailed explanation of the nine-point meditation on equalizing self and others and the six…
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Mindfulness of breathing
Teaching on mindfulness of the breath, and explanation of the third factor required for the…
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Meditation on the four attributes of true duhkha
Meditation on the four attributes of true duhkha as they apply to the body and…
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Exchanging self and others
The five points of exchanging self and others and instructions for taking and giving practice.
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Introspective awareness
The meaning of mindfulness and the specific role of introspective awareness in the practice of…
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