Forgiveness

Releasing anger and learning to let go of the past for our own wellbeing and the benefit of others.

Related Series

A rainbow appears in the gray sky above the treeline.

Gift of Forgiveness Retreat (2020)

Teachings on how to free ourselves from guilt, grudges, anger and resentment given at a short weekend retreat at Sravasti Abbey.

View Series

All Posts in Forgiveness

Forgiveness

The heart of forgiveness

What forgiveness is and practical advice on how to cultivate it.

View Post
Forgiveness

Kindness and forgiveness

Forgiving is an act of letting go of our own anger. We cultivate compassion by…

View Post
Forgiveness

Retreating from anger

The first of three talks given at a retreat on how to practice forgiveness by…

View Post
Forgiveness

Anger versus clarity

The second of three talks given at a retreat on how to practice forgiveness by…

View Post
Forgiveness

Antidotes to anger

The third of three talks given at a retreat on how to practice forgiveness by…

View Post
Venerable Chodron teaching.
Forgiveness

Forgiving ourselves and others

How to cultivate forgiveness by first accepting our own imperfections and mistakes and extending compassion…

View Post
Forgiveness

The true meaning of forgiveness

Clarifying the meaning of forgiveness and how it allows us to cultivate compassion in difficult…

View Post
Forgiveness

Challenges to forgiveness

We can generate forgiveness and compassion for those who harm ourselves or others. Forgiveness does…

View Post
Forgiveness

The power of forgiveness

Identifying the obstacles to forgiveness and learning to work with our anger and pain, accepting…

View Post
Forgiveness

Learning to forgive

The meaning of forgiveness, letting go of anger, working with our expectations, letting go of…

View Post
A rainbow appears in the gray sky above the treeline.
Forgiveness

The disadvantages of holding grudges

Beginning the Gift of Forgiveness retreat, discussing the disadvantages of anger, overcoming a culture of…

View Post
A rainbow appears in the gray sky above the treeline.
Forgiveness

Understanding disturbing emotions

Leading a question and answer session and exploring how to understand our disturbing emotions so…

View Post