Shantideva on the Establishments of Mindfulness
Teachings on Shantideva’s explanation of the four establishments of mindfulness.
All Posts in Shantideva on the Establishments of Mindfulness
Venerable Thubten Chodron Emptiness of the body
The subtle understanding of the four establishments of mindfulness as taught by Shantideva, beginning with…
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Different ways of meditating on the four establishments
How the bodhisattvas' way of meditating on the four establishments differs from that of hearers…
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Analyzing the body
Analyzing the body helps to see how it does not exist inherently but does exist…
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Pleasant and unpleasant feelings
We are constantly motivated by attachment and aversion to feelings, which causes us to try…
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Our craving for feelings and contact
Examining how our feelings arise dependently gives us an objective view of how they rule…
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Following the Buddha’s advice
Selflessness of feelings and mind with regards to the establishments of mindfulness.
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Quiz: Shantideva’s establishments of mindfulness
Quiz questions based on the teachings on the establishments of mindfulness from Chapter 9 of…
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Review: Establishments of mindfulness in Shantideva
A review of the final quiz on the four establishments of mindfulness.
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The root of cyclic existence
A continuation of the review, and how important it is to eradicate the self-centered mind.
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Cherishing others
A continuation of the review and the importance of thinking about the disadvantages of self-centered…
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