Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron How things exist
How understanding things exist dependently provides us freedom to act without afflictions and cultivate compassion.
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108 Verses: Verse 9
Generating compassion by seeing things as not inherently existing and changing how we act with…
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108 Verses: Verse 8
How understanding impermanence helps us view the true nature of self and develop a long…
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Discussion on kindness of others
Discussion on how we focus on self due to many factors and importance of caring…
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Methods to cultivate compassion
Techniques to transform our mind from cherishing self to cherishing others for cultivating compassion.
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Guided meditation on cyclic existence
Developing the aspiration to be free by examining the sufferings we have because of various…
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Motivation for taking the eight Mahayana precepts
A description of the benefits of taking each of the eight Mahayana precepts and the…
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108 Verses: Verse 7
Importance of deeply looking at our sufferings and developing the motivation to overcome them for…
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108 Verses: Verses 1-6
How great compassion is central to the practice and guides the practitioners through the full…
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How to do the prostration practice
The first of three talks introducing the purification practice of making prostrations to each of…
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