Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
A weekend with Tara
A workshop conducted at Tai Pei Buddhist Center in Singapore in 2006. Describing who Tara…
View PostThe right kind of mindfulness
While being mindful of daily activity is a worthwhile practice, the mindfulness that leads to…
View PostPurification, emptiness, and dependent arising
The third of three talks about the practice of prostrations to the 35 buddhas includes…
View PostHistory of the eight Mahayana precepts
We take the precepts to stop gross harm to sentient beings and to reduce distractions…
View PostMindfulness and compassion
An introduction to mindfulness and how practicing it can benefit our environment and others around…
View PostFeelings that arise while doing purification
The second of three talks on the practice of prostrations to the 35 buddhas offers…
View PostMeditating on three types of compassion
Importance of persisting through hearing, thinking, and meditating until we see and feel how our…
View PostHow things exist
How understanding things exist dependently provides us freedom to act without afflictions and cultivate compassion.
View Post108 Verses: Verse 9
Generating compassion by seeing things as not inherently existing and changing how we act with…
View Post108 Verses: Verse 8
How understanding impermanence helps us view the true nature of self and develop a long…
View PostDiscussion on kindness of others
Discussion on how we focus on self due to many factors and importance of caring…
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