Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Seven-limb prayer and mandala offering
How transforming our attitudes to giving and rejoicing the good qualities and conditions of others…
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108 Verses: Verses 78-81
Importance of setting one's motivation and actions towards enlightenment.
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Four immeasurables and seven-limb prayer
Teachings on how the preliminary practices helps us transform our mind away from afflictions.
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Meditating on compassion
How it is easier to understand compassion and bodhicitta, and the importance of practicing them…
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Visualization, refuge and bodhicitta
Importance of taking refuge to heart and relying on the Three Jewels.
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108 Verses: Verses 76-77
How great compassion is the seed for all practitioners following different paths.
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Introduction to 2011 Chenrezig retreat
What do during retreat to transform our mind, during meditation and outside meditation.
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The nine mental abidings
Showing how one progressively develops deeper and more subtle concentration to meditative stabilization.
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The five faults and eight antidotes
Explanation of Maitreya's teaching on cultivating serenity through overcoming the obstacles.
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Meditation and hindrances
Explanation of the meditation posture, the preliminary practices, and mandala offering. Beginning of teachings on…
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