Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron The flood of attachment
Attachment and craving cause us to create non-virtue in this life and also propel us…
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The courage to be happy
In protecting us from miserliness, Tara is giving us the courage to be happy.
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Letting go of self
The materialistic view that sees the afflictions as hard-wired into us versus the Buddhist view…
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The chain of miserliness
We need to develop a realistic view of just what our situation is—bound in cyclic…
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Different ways of meditating on the four establishments
How the bodhisattvas' way of meditating on the four establishments differs from that of hearers…
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Sravasti Abbey Monastics Review: Meditating on the mind
Members of the Abbey community go over questions 5-9 of the second quiz on the…
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Review: Mindfulness and wisdom
Members of the Abbey community go over the first four questions of the second quiz…
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Quiz 2: Four establishments of mindfulness
A quiz covering the topics of mindfulness and meditation based on the teachings on the…
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Emptiness of the body
The subtle understanding of the four establishments of mindfulness as taught by Shantideva, beginning with…
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Importance of the Buddhist worldview
The importance of the view of rebirth and karma at the beginning of the path…
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The dangers of absolutism and nihilism
The wrong views of nihilism and absolutism and how they affect our ethical conduct.
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The thieves of wrong views
Wrong views are like thieves that steal our virtue. Not believing that our actions have…
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