Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Six conditions, five faults, eight antidotes
The six conditions for doing concentration retreat, the five faults affecting serenity meditation, and the…
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The hindrances: Doubt
What mindfulness means in developing serenity, and an explanation of the fifth hindrance that prevents…
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The hindrances: Dullness and restlessness
A guided meditation session followed by the continued teaching on the five hindrances to concentration.…
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The hindrances: Desire and malice
The difference between arhats and bodhisattvas in attaining full awakening. The hindrances of sensual desire…
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Ultimate goal of developing concentration
Exploring the long-term purpose of shamatha meditation and the positive impact to everyone.
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Monastic mind motivation prayer
Verses recited daily at Sravasti Abbey by both monastics and guests in order to cultivate…
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Vajradhara Losang Jinpa - Apr 14, 2012
Vajradhara Losang Jinpa A glance meditation on all the important points of l...
A very brief, yet meaningful, meditation text covering the stages of the path to awakening.
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Lama Tsongkhapa The Foundation of All Good Qualities
This short text by Lama Tsongkhapa outlines the lamrim teachings in a clear and succinct…
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Kyabje Lama Zopa Rinpoche The extensive offering practice
A beautiful text describing how to make offerings, composed by Lama Zopa Rinpoche.
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Zopa Herron Keep on going
The reasons and benefits of continuing the Vajrasattva practice even after the close of retreat.
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Karma with teachers and parents
Purifying heavy negative karma created in relation to our spiritual mentors and parents.
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