Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Purifying non-virtue: Malice
An in-depth look at the non-virtue of malice; what makes it a complete action and…
View PostPurifying non-virtue: Coveting
An in-depth look at the non-virtue of coveting; what lies behind it and its karmic…
View PostPurifying non-virtues of mind
A brief overview of the non-virtues of mind and how studying karma can clarify confusion…
View PostPurifying harsh speech and idle talk
Exploring the non-virtues of harsh speech and idle talk, their habituation in our minds as…
View PostPurifying lying and divisive speech
Exploring the non-virtues of lying and divisive speech and the mixed messages we get from…
View PostPurifying non-virtue: Karmic results
Purifying sexual misconduct and investigating the karmic results of the non-virtues of body.
View PostPurifying non-virtue: Killing and stealing
Presentation of the four branches of complete karmic actions, beginning with two non-virtues of the…
View PostThe four opponent powers in daily life
Using the four opponent powers to purify negative actions during daily activities.
View PostPower of remedial action: Methods
Six methods of applying remedial action to counteract our non-virtuous deeds.
View PostPower of remedial action: The antidote
The third of the four opponent powers, the power of remedial action, is the actual…
View PostPower of regret: Identifying the causes
Beginning to see that all negative actions, the afflictions, and their results arise from causes…
View PostThe power of regret: Our motivations
Examining our motivations through mindfulness and introspective awareness helps generate regret.
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