Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chonyi Appreciating the time for analysis
Expresses appreciation for the time we have during the silent Winter Retreat to do analytical…
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Venerable Thubten Chodron How to make the most of Retreat from Afar
Responds to a listener's queries on where to find BBC videos online and how best…
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Rejoicing in retreat
Celebrates the joy, privilege, and responsibility of Vajrasattva practice during Sravasti Abbey's first Snows Retreat,…
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Giving up clinging to this life
Thinking about the reality of impermanence and death helps us let go of our strong…
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Untainted meditation
Meditation is needed to overcome afflictions, but it can easily become tainted by mundane concerns.
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Offering the universe
Offering the mandala (everything wonderful in the universe) to Chenrezig and requesting inspiration and blessings.
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Branches of increasing merit
We can make our merit flourish by rejoicing in others' merit and perfectly dedicating it…
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Hearing, thinking, meditating
Hearing, thinking about, and meditating on the Dharma to overcome the four clingings.
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Dependent arising in the sadhana
The seven-limb prayer and emptiness meditation in the context of the Chenrezig sadhana.
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