Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Venerable Thubten Chodron Letting go of identities
Meditation on breaking down identities and discussion about how we can move beyond restrictive identities…
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Alternative ways to deal with afflictions
Various ways to heal afflictions such as anger, jealousy, and pride through the Vajrasattva practice.
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The power of reliance
Teaching on the four opponent powers, starting with the power of reliance, or restoring the…
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Cultivating a bodhicitta motivation
The importance of cultivating a bodhicitta motivation for all that we do
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The power of Nyung Ne with questions and answers
What it means to take refuge during the Nyung Ne practice. Answers to questions on…
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Finding inspiration in the qualities of Medicine Buddha
How the physical features of the Medicine Buddha illustrate his qualities and how they inspire…
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Who is Amitabha?
Understanding Amitabha and his pure land. How the practice immerses you in the Buddhist teachings.…
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Kyabje Ling Rinpoche Mindfulness of the divine body and correct view
Mindfulness of the divine body, and mindfulness of the correct view of reality.
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Mindfulness of the lama and compassion
Mindfulness of the lama or teacher, and mindfulness of compassion and bodhicitta.
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Venerable Sangye Khadro The five faults and eight antidotes
How to identify the five faults that arise when doing concentration meditation, and how to…
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Restlessness, regret, and doubt
How to identify and apply antidotes to the hindrances of restlessness, regret, and deluded doubt.
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Malice and lethargy
How to identify and apply antidotes to the hindrances of malice and lethargy.
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