Meditation
Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.
All Posts in Meditation
Confessing ethical downfalls
How to overcome self-hatred and work with anger towards others, giving commentary to the 35…
View PostThe ten nonvirtues
The meaning of the Vajrasattva mantra and teaching the ripening results of the 10 non-virtuous…
View PostApplying antidotes to the afflictions
Taking advantage of our present situation Getting straight about virtue and nonvirtue Remembering and applying…
View PostThe general characteristics of karma
The four general characteristics of karma: karma is certain, it expands, we only experience what…
View PostThe four opponent powers
Introduction and explanation of the four opponent powers of purification.
View PostVisualizing Vajrasattva
An introduction to the Vajrasattva Retreat. A guided meditation on Vajrasattva, and discussing some aspects…
View PostCreating the causes for rebirth in Amitabha’s ...
What it means to be reborn in Amitabha’s Western Pure Land, how to create the…
View PostMedicine Buddha practice: Mandala offering and reque...
The third of three talks given at a retreat on the Medicine Buddha practice in…
View PostMedicine Buddha practice: The seven limb prayer
The second of three talks given at a retreat on the Medicine Buddha practice in…
View PostExplanation of the Medicine Buddha practice
The first of three talks given at a retreat on the Medicine Buddha practice in…
View PostIntroduction to the four establishments of mindfulness
The purpose of practicing the four establishments of mindfulness, how they correlate with the four…
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