Meditation

Learn different Buddhist meditation techniques and all the tools you need to establish a daily meditation practice.

All Posts in Meditation

Vajrasattva New Year's Retreat 2019-20

Confessing ethical downfalls

How to overcome self-hatred and work with anger towards others, giving commentary to the 35…

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Vajrasattva New Year's Retreat 2019-20

The ten nonvirtues

The meaning of the Vajrasattva mantra and teaching the ripening results of the 10 non-virtuous…

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Vajrasattva New Year's Retreat 2019-20

Applying antidotes to the afflictions

Taking advantage of our present situation Getting straight about virtue and nonvirtue Remembering and applying…

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Vajrasattva New Year's Retreat 2019-20

The general characteristics of karma

The four general characteristics of karma: karma is certain, it expands, we only experience what…

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Vajrasattva New Year's Retreat 2019-20

Visualizing Vajrasattva

An introduction to the Vajrasattva Retreat. A guided meditation on Vajrasattva, and discussing some aspects…

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Venerable Chodron spins a mani wheel.
Amitabha

Creating the causes for rebirth in Amitabha’s ...

What it means to be reborn in Amitabha’s Western Pure Land, how to create the…

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Venerable holding a microphone and teaching.
Medicine Buddha

Medicine Buddha practice: The seven limb prayer

The second of three talks given at a retreat on the Medicine Buddha practice in…

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Thangka image of Medicine Buddha.
Medicine Buddha

Explanation of the Medicine Buddha practice

The first of three talks given at a retreat on the Medicine Buddha practice in…

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Venerable Chodron in front of a large Buddha statue, smiling while teaching.
Mindfulness

Introduction to the four establishments of mindfulness

The purpose of practicing the four establishments of mindfulness, how they correlate with the four…

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