Antidotes to Afflictions
Meditations to overcome afflictions such as anger, attachment, jealousy, and prejudice.
All Posts in Antidotes to Afflictions
Meditation on working with an unhelpful friend
A guided meditation on changing counterproductive mental habits.
View PostMeditation on competition and cooperation
A guided meditation comparing the impact of approaching situations with a mindset of competition or…
View PostMeditation on forgiving
A guided meditation on forgiving, how to let go of painful thoughts and feelings of…
View PostMeditation on working with fear and anger
A guided meditation on how to work with fear and anger to respond more effectively…
View PostMeditation on the six factors that cause afflictions...
A guided meditation on the factors that cause disturbing emotions to arise.
View PostMeditation on antidotes to jealousy
A guided meditation on identifying the faults of jealousy and apply antidotes to reduce jealousy…
View PostMeditation on antidotes to arrogance
A guided meditation to recognize the faults of arrogance and apply antidotes to decrease arrogance.
View PostMeditation on antidotes to attachment
A guided meditation on identifying the disturbing effects of attachment and applying antidotes to decrease…
View PostMeditation on antidotes to anger
A guided meditation on identifying the disturbing effects of anger and applying antidotes to decrease…
View PostMeditation on disturbing emotions
Meditation the impact of disturbing emotions and applying antidotes.
View PostMeditation on perceived threats and needs
A guided analytical meditation on working with perceived threats, and how to change how we…
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