Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Working with Emotions

Push and pull of emotional life

An Interview with Venerable Thubten Chodron and Travis Newbill from the Science of Meditation free…

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Man writing in a notebook.
Prison Poetry

A suicide

An incarcerated person learns of his cousin's death.

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Healing after a Suicide

Finding hope after a loved one’s suicide

A moving letter and poem from an incarcerated person grieving his cousin's suicide.

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Gloved hand holding credit card at keyboard of computer.
On Emptiness

Identity theft

Fraudulent tax returns and changing credit scores elicit a meditation on emptiness.

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Practicing Democracy

Returning the United States to democracy and civility

Responding to the topic of an upcoming panel discussion at North Idaho College on civil…

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Responding to Prejudice

Respect for common American values

A reflection on the controversy around athletes' recent protests of the killings of black men.

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On Impermanence

Being Tashi, facing the death of a child

A student searches for peace after the death of her child.

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Healing after a Suicide

Supporting a suicidal person

More on how to support someone who is suicidal, in line with National Suicide Prevention…

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Healing after a Suicide

Suicide prevention awareness

Venerable Thubten Chodron shares resources in anticipation of suicide prevention day on September 10.

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Two young men passing a hot potato.
On Working with Afflictions

Hot potato

A Dharma student realizes that his attachments are the cause of his suffering.

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Hand trying to turn back time in clock
Ethics in the Modern World

Reversing selfishness

Thoughts on David Brooks' "The Power of Altruism," emphasizing how we can get in touch…

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