Dharma in Action
The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.
All Posts in Dharma in Action
Venerable Thubten Chodron 
Venerable Sangye Khadro Self-compassion
What self-compassion is and what it is not, plus a discussion on obstacles to self-compassion…
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Compassion, empathy, and attachment
Guided meditations on compassion, the difference between compassion and empathy, and compassion practice in Mahayana…
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Identifying anxiety
The path from worry to fear and anxiety, and the stories we tell ourselves along…
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When compassion arises
A talk about what compassion is, where the word comes from, and what happens when…
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Identifying our feelings
How to identify our emotions and distinguish them from thoughts and why it's important.
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Cheri Langston Using the Dharma to manage an unpredictable illness
A students uses her Dharma practice to face adversity, and then uses that same adversity…
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When a dear one has a medical emergency
In a time of uncertainty, letting our minds relax can be of benefit to ourselves…
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Compassionate communication
How to bring compassion to our communication and how to look at situations objectively without…
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21st-century Buddhists
Ethical conduct and compassion are the keys to happiness for ourselves and for all sentient…
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Compassion and empathy review
Further commentary on how empathy is important in being compassionate, how to develop empathy and…
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