Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

By Incarcerated People

Time, inspiration, and gratitude

Calvin is free after 27 years of incarceration. He reflects on how he met Buddhism…

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Working with Emotions

Developing inner peace through generosity and ethica...

How Buddhist teachings can help us align with four keys to mental health: resilience, positive…

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An Open-Hearted Life

Empathy and humor

The importance of offering empathy to ourselves and others to bring connection and ease of…

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Working with Emotions

Developing inner peace through focus

Reduce negative thoughts and become more calm and attentive by focusing on the breath.

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Working with Emotions

Developing inner peace through transforming perspect...

How to cultivate a positive perspective and a brief practice based on building resilience.

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Workplace Wisdom

Creating vision as a leader: a Buddhist perspective

How a leader can create an vision for an organization that that helps everyone work…

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Working with Emotions

Developing inner peace through mindfulness

Peace starts with ourselves. With peace in our own mind, we can emanate peace to…

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An Open-Hearted Life

The importance of empathic listening

How listening is different from just hearing, and how we can cultivate the skill of…

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Science and Buddhism

Science and technology in service of society

Whatever innovations emerge in the fields of science and technology, our motivation and ethical conduct…

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An Open-Hearted Life

Considering perceived threats and needs

How to assess and work with our feelings and needs in situations where we perceive…

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Cultivating Compassion

Embracing common humanity

A talk about the practice of equalizing self and others, its benefits, and overcoming fear…

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