Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

An Open-Hearted Life

Apologizing and forgiving

How to engage in apologizing and forgiving as part of the practice of compassion.

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Aid worker passing out supplies to a Ukrainian man during time of war.
On Taking Illness Onto the Path

What a wonderful world!

A student reflects on how pain and suffering can be transformed into "little bits of…

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Science and Buddhism

Compassion + Technology

How obsession with the latest technology hinders us from thinking about its negative impacts on…

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An Open-Hearted Life

Working with Conflict and Making Requests

Exploring ways to handle conflict situations, and how to skillfully make requests of others to…

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Blue and yellow sign that says stop the war.
Transforming War and Terrorism

Nonviolence and compassion

A student responds to Venerable Thubten Chodron's talk on the causes and effects of war.

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Contentment and Happiness

Make every day a miracle

Practical advice on how to create the causes for happiness in our daily lives.

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Transforming War and Terrorism

Our game plan in a time of war

How to work with the emotions that arise in our minds in response to the…

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Love and Self-esteem

The path to self-acceptance

Learn to let go of unrealistic expectations and develop good qualities by practicing self-acceptance and…

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Fear, Anxiety, and Other Emotions

Working with fear and anxiety

How to work with fear and anxiety that arise based on the afflictions and transform…

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On Refuge and Bodhicitta

My three jewels

A student reflects on taking the eight Mahayana one-day precepts.

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By Incarcerated People

Reentry

A newly free person continues the Dharma practice that he began while incarcerated.

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