Dharma in Action
The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.
All Posts in Dharma in Action
Practices for preparing for death
A brief introduction to preparatory practices for death, including 7-point mind training (lojong) and taking…
View PostSpiritually preparing for death
A third guided meditation on death, touching on unhelpful attitudes towards death.
View PostPracticing with your spiritual mentor’s passing
Advice on how to take a spiritual mentor's passing into our Dharma practice.
View PostThe 9-point meditation on death
Two guided meditations on death with questions and answers.
View PostThe way we live will affect the way we die
Awareness of impermanence and death helps us to live more meaningfully and die peacefully.
View PostBe your own therapist
How to pay attention to, identify, and unpack the thoughts that inform our emotions in…
View PostA tribute to Lama Zopa Rinpoche
Lessons from spiritual teachers and advice to students after a spiritual mentor’s passing.
View PostReflections after doing retreat on the four establis...
Poems inspired by teachings on the four establishments of mindfulness.
View PostIntroduction to the taking and giving meditation
Overcoming self-centredness, a major obstacle to doing the taking and giving meditation.
View PostContestable times
A conversation on the nature of time with a theoretical physicist, a philosopher, and a…
View PostCompassion in action: a life of service
Reflections on being part of the first generation of Western monastics and what it means…
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