Dharma in Action

The real meaning of Dharma practice is to transform our minds. The rubber meets the road when we get off the cushion and live our practice in daily life.

All Posts in Dharma in Action

Blue and yellow sign that says stop the war.
Transforming War and Terrorism

Nonviolence and compassion

A student responds to Venerable Thubten Chodron's talk on the causes and effects of war.

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Contentment and Happiness

Make every day a miracle

Practical advice on how to create the causes for happiness in our daily lives.

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Transforming War and Terrorism

Our game plan in a time of war

How to work with the emotions that arise in our minds in response to the…

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Love and Self-esteem

The path to self-acceptance

Learn to let go of unrealistic expectations and develop good qualities by practicing self-acceptance and…

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Fear, Anxiety, and Other Emotions

Working with fear and anxiety

How to work with fear and anxiety that arise based on the afflictions and transform…

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On Refuge and Bodhicitta

My three jewels

A student reflects on taking the eight Mahayana one-day precepts.

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By Incarcerated People

Reentry

A newly free person continues the Dharma practice that he began while incarcerated.

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By Incarcerated People

Time, inspiration, and gratitude

Calvin is free after 27 years of incarceration. He reflects on how he met Buddhism…

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Working with Emotions

Developing inner peace through generosity and ethica...

How Buddhist teachings can help us align with four keys to mental health: resilience, positive…

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An Open-Hearted Life

Empathy and humor

The importance of offering empathy to ourselves and others to bring connection and ease of…

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Working with Emotions

Developing inner peace through focus

Reduce negative thoughts and become more calm and attentive by focusing on the breath.

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