Healing Anger
Learn antidotes to anger, such as compassion and fortitude, and how to apply them to cool the heat of anger.
All Posts in Healing Anger
Venerable Thubten Chodron Anger and attachment are equally unhelpful
How anger and attachment cause us to exaggerate and project qualities onto people and things.
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Venerable Sangye Khadro More remedies for anger
Antidotes to anger, and different styles of anger that can manifest behaviorally.
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Strategies for managing anger
Teaching on how to manage anger, and the causes and conditions that lead to anger.
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Discovering anger within
What Buddhism says about anger as a mental factor, and how to relate to anger…
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How a Tibetan Buddhist nun works with her anger
Venerable Chodron is interviewed on anger and its antidotes.
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Practical tools for uprooting anger
Tools for uprooting anger and cultivating patience and compassion.
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Meditation on transforming anger into compassion
A guided meditation on working with anger.
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Working with anger
A discussion about anger from a Buddhist perspective, addressing difficult subjects.
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Working with anger, part 1
An explanation of the Buddhist view of anger and how to work with it.
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Healing from the heart
The restorative justice movement shows it's possible to let go of anger and develop compassion…
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