Healing Anger
Learn antidotes to anger, such as compassion and fortitude, and how to apply them to cool the heat of anger.
All Posts in Healing Anger
Venerable Thubten Chodron “Samsara, Nirvana and Buddha Nature”: An...
Anger is one of the afflictions causing us to revolve in samsara. A commentary on…
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Overcoming jealousy
How jealousy causes emotional pain and problems in relationships. Applying antidotes to overcome jealousy and…
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Working with anger in daily life
Recognizing the harmfulness of anger. Training the mind to see situations in a different way…
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Venerable Thubten Nyima Getting rid of my buttons
Wrong conceptions lie at the root of many of the problems we encounter in dealing…
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My favorite pastime is complaining
The origins of complaining. How to reflect on the kindness of others to counteract the…
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Dealing with anger using mind training
When we're angry our view of the situation is an exaggeration. Looking at the situation…
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Counteracting anger with compassion
Recognizing there are no benefits to anger. Counteracting angry states of mind by viewing others…
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The downside of anger
Real freedom is an inner-state—freedom from afflicted mental states. When we are free from anger…
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Changing perspective to undermine anger
Using thought transformation practices to see others and difficult situations more realistically decreases anger because…
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Disarming the mind
The more we can develop compassion and fortitude, the more resistant we are to anger.
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The link between anger and arrogance
How developing humility can be an antidote to anger and arrogance.
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Healing prejudice
Looking at news headlines, our world seems to be increasingly divided. How healing our minds…
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