Dharma in Daily Life
Bringing our practice off the cushion into daily life activities and our interactions with others.
All Posts in Dharma in Daily Life
Cultivating equanimity
Cultivating healthy relationships based on loving-kindness and equanimity instead of attachment.
View PostQualities of a friend
Characteristics of true friends and false friends, using this not only to recognize our friends…
View PostAttachment and its effects
Teachings on the dangers of attachment and difference between attachment vs love.
View PostRelating to others in the community
Summary of how our mind works and importance of cultivating good qualities to interact with…
View PostTo go one’s own way
"I've never wanted to get old and look back on my life with regret." Venerable…
View PostA peaceful heart in a complex world
Changing relationships can begin with kindness in action, speech and thought.
View PostThe meaning and purpose of life
The underlying meaning and purpose for being alive and what is important at the time…
View PostLiving on automatic versus living from our heart
Taking the time to reflect on what it means to be happy. How, influenced by…
View PostLoss of a loved one to suicide
Healing from a loved one's suicide by transforming the traumatic experience into a cause for…
View PostHow to deal with sickness
Until liberation from rebirth, illness is unavoidable. In the meantime, we can use the Dharma…
View PostHow to handle everyday problems
In order to be happy it is important to change our attitude instead of focusing…
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