Teachings
Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.
All Posts in Teachings
The 10 non-virtues: Lying
Lying is a complex of trying to hide something and saying the untruth. It has…
View PostThe 10 non-virtues: 3 of body
A description of the three harmful actions of body and the connection to karma.
View PostThe four general characteristics of karma
Observing cause and effect helps to understand the development of positive and negative results.
View PostTaking and giving meditation
Practical ways to use love and compassion for others when afflictions arise in daily life.
View PostRefuge advice
In preparation for retreat: how to recite the mantra to take refuge in the guru,…
View PostMore refuge meditation topics
Examining one's doubts with honesty while taking refuge can enhance the meditation practice.
View PostRefuge meditation topics
How reflecting on the qualities of the Buddha, Dharma, and Sangha can enhance one's meditation…
View PostSangha refuge
How to receive the qualities of the Sangha as part of the preliminary practice (ngöndro)…
View PostDharma refuge
How to purify wrong views about the Buddha's teachings when engaging in the preliminary practice…
View PostThe altruistic intention
Practices to cultivate a sense of equanimity; the seven-point cause-and-effect method for developing bodhicitta.
View PostPurifying our negativities
How to use the preliminary practice (ngöndro) of taking refuge to purify our negativities.
View PostHow to see the guru
How to purify our relationship with our spiritual mentors when engaging in the preliminary practice…
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