Teachings
Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.
All Posts in Teachings
Venerable Thubten Chodron Taking and giving meditation
Practical ways to use love and compassion for others when afflictions arise in daily life.
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Refuge advice
In preparation for retreat: how to recite the mantra to take refuge in the guru,…
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More refuge meditation topics
Examining one's doubts with honesty while taking refuge can enhance the meditation practice.
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Refuge meditation topics
How reflecting on the qualities of the Buddha, Dharma, and Sangha can enhance one's meditation…
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Sangha refuge
How to receive the qualities of the Sangha as part of the preliminary practice (ngöndro)…
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Dharma refuge
How to purify wrong views about the Buddha's teachings when engaging in the preliminary practice…
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Venerable Thubten Tarpa The altruistic intention
Practices to cultivate a sense of equanimity; the seven-point cause-and-effect method for developing bodhicitta.
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Purifying our negativities
How to use the preliminary practice (ngöndro) of taking refuge to purify our negativities.
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How to see the guru
How to purify our relationship with our spiritual mentors when engaging in the preliminary practice…
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Visualizing sentient beings
How to visualize other sentient beings as part of the preliminary practice (ngöndro) of taking…
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Visualizing the Three Jewels
How to visualize the Buddha, Dharma, and Sangha as part of the preliminary practice (ngöndro)…
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Venerable Thubten Semkye Review: Transforming adversity
A review of recent talks on the taking and giving meditation and transforming adversity into…
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