Teachings

Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.

All Posts in Teachings

Cover of Taming the Mind.
Taming the Mind

Ruminating: living in the past and future

How ruminating interferes with meditation and being mindful of the present.

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Buddhist Worldview

Faith based on reason and conviction

The kind of faith we should generate to eliminate the roots of suffering.

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Wisdom

The emptiness of beings

Understanding emptiness gives us relief from the pain of grasping.

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Cover of Taming the Mind.
Taming the Mind

Complaining: a favorite pastime

Complaining causes disharmony with others and serves no positive purpose. The difference between complaining and…

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Seven-point Mind Training

Review: Ignorance and tenet systems

A review of the section on cultivating the awakening mind, including what ignorance is, avoiding…

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Seven-point Mind Training

Review: Cultivating conventional bodhicitta

A review of transforming adverse circumstances into the path, the five forces, and the measure…

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Cover of Taming the Mind.
Taming the Mind

Marriage: helping each other grow

How attachment and the self-centered attitude cause problems in relationships. The importance of trust and…

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Seven-point Mind Training

Review: Conventional bodhicitta

A review of the text covering conventional bodhicitta and the two methods for developing bodhicitta.

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Buddhist Worldview

Self-centered Attitude

The meaning of "self-centered thought" and advice for working with it.

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Seven-point Mind Training

Review: Four preliminary practices

Review and summary of the conclusion on the four preliminary practices. Includes helpful guidance on…

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