Teachings

Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.

All Posts in Teachings

Pink sunset sky between the silhouettes of two trees.
Wheel of Sharp Weapons Retreat 2014

Cultivating positive habits

Learning how to change our habitual reactions and mental states and how to interact with…

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Pink sunset sky between the silhouettes of two trees.
Wheel of Sharp Weapons Retreat 2014

Meditating on the results of karma

Advice on how to meditate on the verses followed by an examination of the results…

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Pink sunset sky between the silhouettes of two trees.
Wheel of Sharp Weapons Retreat 2014

Cultivating clear communication

Examining our motivations for harsh or unkind speech, looking at ways to cultivate different habits…

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Pink sunset sky between the silhouettes of two trees.
Wheel of Sharp Weapons Retreat 2014

The three poisons

The role of self-grasping ignorance, anger, and attachment in our relationships with others.

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Pink sunset sky between the silhouettes of two trees.
Wheel of Sharp Weapons Retreat 2014

Changing habits through practice

Changing our habitual patterns through repeated practice, we can transform the most unpleasant circumstances into…

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Pink sunset sky between the silhouettes of two trees.
Wheel of Sharp Weapons Retreat 2014

Apologizing and forgiving

The meaning of forgiveness, how to let go of our anger and transform a painful…

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Pink sunset sky between the silhouettes of two trees.
Wheel of Sharp Weapons Retreat 2014

Ignorance and karma

How to transform the mind of "I should" and accept our karma instead of getting…

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Aryadeva's 400 Stanzas

Review of Chapter 6: Part 2

Part 2 of a review of Chapter 6 of Aryadeva's "400 Stanzas on the Middle…

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Aryadeva's 400 Stanzas

Chapter 9: Verses 205-217

Refuting views held by non-Buddhist schools and lower Buddhist schools.

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Thought Training

What suffering does

While people seek happiness, many feel shaped through suffering. Suffering brings us out of ourselves…

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Don't Believe Everything You Think

Transforming suffering

Looking at our reactions when we face adversity, and how we can transform pain and…

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