Teachings

Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.

All Posts in Teachings

Pink sunset sky between the silhouettes of two trees.
Wheel of Sharp Weapons Retreat 2014

Changing habits through practice

Changing our habitual patterns through repeated practice, we can transform the most unpleasant circumstances into…

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Pink sunset sky between the silhouettes of two trees.
Wheel of Sharp Weapons Retreat 2014

Apologizing and forgiving

The meaning of forgiveness, how to let go of our anger and transform a painful…

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Pink sunset sky between the silhouettes of two trees.
Wheel of Sharp Weapons Retreat 2014

Ignorance and karma

How to transform the mind of "I should" and accept our karma instead of getting…

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Aryadeva's 400 Stanzas

Review of Chapter 6: Part 2

Part 2 of a review of Chapter 6 of Aryadeva's "400 Stanzas on the Middle…

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Aryadeva's 400 Stanzas

Chapter 9: Verses 205-217

Refuting views held by non-Buddhist schools and lower Buddhist schools.

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Thought Training

What suffering does

While people seek happiness, many feel shaped through suffering. Suffering brings us out of ourselves…

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Don't Believe Everything You Think

Transforming suffering

Looking at our reactions when we face adversity, and how we can transform pain and…

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Aryadeva's 400 Stanzas

Chapter 9: Refuting permanent functional phenomena

The explanation of ultimate truths begins with verses on the refutation of true existence by…

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Venerable Thubten Chodron giving a talk in Chicago Jewel Heart Center.
Eight Verses of Thought Transformation

Eight verses of mind training: Verses 3-6

Explaining different afflictive emotions and their respective antidotes. Using difficult people and situations for our…

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Venerable Thubten Chodron giving a talk in Chicago Jewel Heart Center.
Eight Verses of Thought Transformation

Eight verses of mind training: Verse 2

Discussion on forgiving and apologizing. Seeing that cherishing others is the source of happiness and…

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Venerable Thubten Chodron giving a talk in Chicago Jewel Heart Center.
Eight Verses of Thought Transformation

Eight verses of mind training: Verse 1

Our mind creates our experience of happiness or suffering based on how we interpret the…

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Aryadeva's 400 Stanzas

Review of Chapter 7: Verses 156-175

A review of Chapter 7 of Aryadeva's "400 Stanzas on the Middle Way" focuses on…

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