Teachings

Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.

All Posts in Teachings

Gomchen Lamrim

The six preliminary practices, part 1

The six activities that prepare the body and mind for the meditation session.

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Teachings at Sravasti Abbey

Chapter 1: Verses 57-62

To get to the view of the middle way that avoids the two extremes is…

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Essence of a Human Life

Creating the causes of happiness

How understanding karma helps us to focus on what truly matters, and to create the…

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Essence of a Human Life

Attachment to the body

Contemplating the amount of time we spend seeking pleasure for and pampering our body when…

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Essence of a Human Life

The nine-point death meditation

Reflecting on our relationships with money, possessions, friends, and relatives, and the karma we create…

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Essence of a Human Life

Moving towards our spiritual goals

While it is important to know what we are moving away from in our spiritual…

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Teachings at Sravasti Abbey

Chapter 1: Verses 49-56

Refuting the two extreme views—that things are totally nonexistent or inherently exist. Without abandoning the…

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Gomchen Lamrim

The qualities of spiritual mentors and students

The qualities to look for in a spiritual mentor and the qualities to develop from…

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Teachings at Sravasti Abbey

Chapter 1: Verses 45-48

Refuting inherent existence eliminates grasping at true existence and leads to liberation. Refuting inherent existence…

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