Teachings
Teachings on the Buddhist worldview from introductory talks to comprehensive explanations of the stages of the path to awakening.
All Posts in Teachings
The six preliminary practices, part 1
The six activities that prepare the body and mind for the meditation session.
View PostExperiencing the results of karma
How karma affects our habits and our experiences in life.
View PostChapter 1: Verses 57-62
To get to the view of the middle way that avoids the two extremes is…
View PostCreating the causes of happiness
How understanding karma helps us to focus on what truly matters, and to create the…
View PostAttachment to the body
Contemplating the amount of time we spend seeking pleasure for and pampering our body when…
View PostThe nine-point death meditation
Reflecting on our relationships with money, possessions, friends, and relatives, and the karma we create…
View PostHow to rely on spiritual mentors in thought and deed
How to work with our mind so that we maintain a good relationship with our…
View PostMoving towards our spiritual goals
While it is important to know what we are moving away from in our spiritual…
View PostChapter 1: Verses 49-56
Refuting the two extreme views—that things are totally nonexistent or inherently exist. Without abandoning the…
View PostCultivating peace from the inside out
How to generate sustainable compassion for social engagement.
View PostThe qualities of spiritual mentors and students
The qualities to look for in a spiritual mentor and the qualities to develop from…
View PostChapter 1: Verses 45-48
Refuting inherent existence eliminates grasping at true existence and leads to liberation. Refuting inherent existence…
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