Living a meaningful life in line with the Buddha's teachings.
Introduction to the course and the four truths for arya beings.
Explanation of the first four of the five precepts followed by Buddhists.
Explanation of the fifth precept on avoiding intoxicants and how to assess our spiritual experiences.
The fundamentals of karma: What it is, how it works, why it’s important, and how…
A psychologist's approach to cultivating compassion and managing emotions.