Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Kuan Yin statue on a pedestal with a flower garland in her lap under a tree.
37 Practices of Bodhisattvas

The 37 Practices of Bodhisattvas: Verses 5-9

Commentary on verses that help us think about what is meaningful in this life and…

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Seven-point Mind Training

Training in the five powers

Three levels of selfishness and training in the five powers during this lifetime and at…

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Seven-point Mind Training

Transforming problems into compassion

How to use tonglen and other meditations on compassion to generate bodhicitta

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Seven-point Mind Training

Putting bodhicitta into practice

Meditations to cultivate bodhicitta, including taking-and-giving (tonglen) and offering the four elements of the body.

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Seven-point Mind Training

Why should we train the mind?

Benefits and goals of mind training and an introduction to the root text on "The…

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