Thought Training

Teachings that help us transform our minds to see people and events we find challenging from a Dharma perspective.

All Posts in Thought Training

Parting from the Four Clingings

Keeping a long-term perspective

It's critical that we keep a long-term motivation instead of the happiness of this life…

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Parting from the Four Clingings

Tweaking samsara is not enough

Four distorted ways of thinking that prevent us from seeking lasting happiness.

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Teachings by Ven. Sangye Khadro

Guided prostrations to the 35 Buddhas practice

Venerable Khadro leads participants through the Prostrations to the 35 Buddhas practice.

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Teachings by Ven. Sangye Khadro

The benefits of making offerings

The benefits of making offerings plus two guided meditations for accumulating merit and purification.

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Teachings by Ven. Sangye Khadro

Karma and purifying the mind

An introduction to purification practice and different activities we can do to create merit.

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Seven-point Mind Training

Commitments and instructions of mind training

The measure of having transformed one’s thoughts, the commitments of thought training, and instructions of…

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Seven-point Mind Training

The five powers in life and death

Changing adverse circumstances into the path and elucidating a lifetime’s practice.

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Teachings by Ven. Sangye Khadro

The four characteristics of karma

How purification is possible and an introduction to the four characteristics of karma.

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Teachings by Ven. Sangye Khadro

Which causes are we creating?

How generosity and ethical conduct help us to accumulate merit and why this matters.

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Seven-point Mind Training

Bodhicitta and working with adversity

Conventional bodhicitta and how it helps us in this time of the five degenerations.

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Seven-point Mind Training

The preliminaries & ultimate bodhichitta

Introduction to the "Seven-point Mind Training" by Geshe Chekawa and the first two points.

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